The Relationship Between Mental Health and Self Concept of Male Athletes

Authors : Yasin Yıldız, Aydıner Birsin Yıldız, Doğukan Batur Alp Gülşen

Pages : 239-252

Doi:10.70007/yalovaspor.1745149

View : 33 | Download : 22

Publication Date : 2025-10-23

Article Type : Research Paper

Abstract :This study suggests that participation in physical activity may be associated with positive mental health outcomes. It was observed that participation in physical activity might have the potential to reduce levels of depression, anxiety, and stress, as well as may contribute to improving individuals’ quality of life. A descriptive survey model was employed in the study. Convenience sampling was chosen as the sampling method. The Self-Perception Scale, the DASS-21 Scale, and a personal information form prepared by the researcher were used as data collection tools. A total of 251 male athletes, who are actively engaged in sports and volunteered, participated in the study. For statistical analysis, Pearson’s correlation coefficient was calculated to determine the relationship between the two concepts. Furthermore, simple linear regression analysis was conducted to calculate the effect of mental health levels on self-perception. The findings revealed that male athletes’ self-perception is influenced by their levels of stress, anxiety, and depression. It was found that 21% of the variance in the self-perception of male athletes is attributable to anxiety, 13% to depression, and 10% to stress. Significant negative correlations were identified between male athletes’ self-perception and the concepts of anxiety, depression, and stress. The study’s results suggest that as male athletes’ mental health levels worsen, their self-perception also deteriorates.
Keywords : Ruh Sağlığı, Benlik Algısı, Erkek Sporcular.

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