The mediator role of experiential avoidance in the relationship between perceived stress and somatic symptoms

Authors : Erinç Erbildim

Pages : 255-261

Doi:10.35365/ctjpp.24.3.07

View : 100 | Download : 155

Publication Date : 2024-09-25

Article Type : Research Paper

Abstract :Introduction: Experiential avoidance is a coping strategy which is adopted so often when dealing with unwanted internal experiences such as emotions, thoughts and memories. Experiential avoidance is associated with mental disorders such as depression and PTSD as well as manifestation of somatic symptoms despite of providing short-term relief. This study aimed to explore the mediator role of experiential avoidance in relationship between perceived stress and somatic symptoms. Methods: Data was collected from 371 participants who filled the survey on online platforms. The survey consisted of demographic form and scales for experiential avoidance, perceived stress and somatic symptoms. Results: According to the research analysis, it was revealed that experiential avoidance has a mediator role in relationship between perceived stress and somatic symptoms intensity. Furthermore, three variables have been found significantly correlated with each other. Conclusion: Experiential avoidance as a coping strategy with perceived stress is a mediator for manifestation of somatic symptoms burden. The results will guide mental health professionals and individuals with chronic somatic symptom burden such as headaches, dizziness and fibromyalgia to adopt more acceptance based strategies in dealing with stressful situations.
Keywords : stres, deneyimsel kaçınma, somatik semptom, mindfulness, fibromiyalji