The Effect of 12-Week Traditional Resistance Training Applied to Elite Curling Athletes on Muscular Endurance

Authors : Hasan Hüseyin YILMAZ, Kemalettin SEREN, Gökhan ATASEVER

Pages : 835-847

Doi:10.38021/asbid.1295985

View : 64 | Download : 63

Publication Date : 2023-09-28

Article Type : Research Paper

Abstract :The purpose of this study was to compare effects of 12-weeks tradinational resistance training insert ignore into journalissuearticles values(TRT); on total work insert ignore into journalissuearticles values(TW);, relative peak work insert ignore into journalissuearticles values(RPW); and peak power insert ignore into journalissuearticles values(PP); in elite national curlers. Twenty-four participants were included in the study. Subjects were separated into two gorup, resistance training group insert ignore into journalissuearticles values(RES); and control group insert ignore into journalissuearticles values(CON);. While RES performed 12-week TRT in addiction to curling training, CON just performed curling training. All twenty-four national elite curling athletes performed a body composition test and isokinetic strength test at 240-1/ms angular speed pre and post TRT. TW and PP values were directly obtained from isokinetic dynamometer and RPW was calculated by dividing the peak work values by the body weight of the person. The differences between RES/CON and pre-post in TW, RPW and PP variables were determined using an analysis of variance with Independent T Test. The data obtained from the research were shown as mean and standard deviation. Higher TW, RPW, and PP outputs were generated in the RES in comparison with the CON exercise insert ignore into journalissuearticles values(p 0.05);.
Keywords : Kuvvet, sporcu, curling, kas