Geriatrik Yaşta Beyin Sağlığını Korumada Takviye Kullanımı

Authors : Yelda Öztürk

Pages : 24-33

Doi:10.20515/otd.1757255

View : 91 | Download : 29

Publication Date : 2025-08-22

Article Type : Review Paper

Abstract :In the geriatric population, supplement use for the purpose of preserving brain health and supporting cognitive functions has become increasingly prevalent. The most frequently studied supplements include vitamins, minerals, omega 3 fatty acids, Ginkgo biloba leaf extract, curcumin and resveratrol (as polyphenols), coenzyme Q10, St. John\\\'s wort (Hypericum perforatum), melatonin, and probiotics/prebiotics. Although some studies show promising results, there is no definitive and robust evidence at present to recommend the routine use of any supplement specifically for brain health preservation. The fundamental principle remains deficiency-based repletion. Age-related physiological changes, multimorbidity, and polypharmacy increase the risk of drug–nutrient interactions. It is essential to foster awareness of the safe dosage range, potential adverse effects, and drug interactions. Consequently, a comprehensive geriatric assessment should be conducted for every older adult, including a thorough inquiry about supplement use, and a personalized approach to supplementation should be adopted.
Keywords : vitamin, mineral, antioksidan, diyet takviyesi, demans, kognitif fonksiyon

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