The Relationship Between the Force Production in the Isometric Squat and Bench Press Exercises and the Lower and Upper Body Anaerobic Power Parameters

Authors : Faik VURAL, Berkant ERMAN, Mehmet Zeki ÖZKOL, Tolga AKŞİT

Pages : 293-305

Doi:10.25307/jssr.1232424

View : 66 | Download : 75

Publication Date : 2023-06-30

Article Type : Research Paper

Abstract :The primary aim of this study was to investigate relationships between the muscular force in the isometric bench press and squat movements and the Wingate anaerobic test insert ignore into journalissuearticles values(WanT); results for the upper and lower body. Secondary purpose was to investigate possible correlations between the WanT and the explosive isometric force. Eighteen healthy male volunteer athletes insert ignore into journalissuearticles values(age: 23.37 ± 1.65, height: 178.37 ± 5.67, body mass; 76.69 ± 3.73); with at least 2 years of strength training participated in the study. During the two test sessions, one-repetition maximum insert ignore into journalissuearticles values(1-RM);, isometric squat and isometric bench press tests and anaerobic power tests with Wingate anaerobic power and arm ergometer were performed. Results of the study showed a high degree of correlation between isometric squat insert ignore into journalissuearticles values(Squatiso); and lower body Peak Power and Average Power insert ignore into journalissuearticles values(r insert ignore into journalissuearticles values(14); = 0.766, p < 0.001 and r insert ignore into journalissuearticles values(14); = 0.690, p < 0.003 respectively);. However, there was no significant relationship between Squatiso and Fatigue Index insert ignore into journalissuearticles values(FI); insert ignore into journalissuearticles values(p > 0.05);. In isometric bench press, there was also a high level of correlation between upper body peak power and average power insert ignore into journalissuearticles values(r insert ignore into journalissuearticles values(14); = 0.620, p < 0.01 and r insert ignore into journalissuearticles values(14); = 0.749, p < 0.001 respectively);. These data can be used to classify the power capabilities of the athletes and determining the training loads to be used in achieving the training goals. In addition, periodic measurements of the maximum power and strength performances of the athletes with field tests and laboratory test batteries according to the characteristics of the sports branch can also provide significant contributions to the coaches and researchers.
Keywords : Patlayıcı güç, Zirve güç, Ortalama güç, Yorgunluk indeksi, Atletik performans