The effect of prophylactic vitamin C use on COVID-19 infection

Authors : Hafize KIZILKAYA, Vedat GENÇER

Pages : 13-17

Doi:10.32322/jhsm.948014

View : 28 | Download : 15

Publication Date : 2022-01-17

Article Type : Research Paper

Abstract :Aim: In vitamin C deficiency, the immune system deteriorates and the body becomes more susceptible to infections. Since vitamin C levels will decrease significantly in infectious conditions due to increased metabolic requirements, the daily need for vitamin C increases. In our study, it was aimed to investigate the effects of 500 mg and more vitamin C intake on COVID-19 infection during the pandemic process. Material and Method: A group consisting of 100 participants who received vitamin C supplements at a daily dose of at least 500 mg daily for a minimum of 1-3 months in their diet and a control group of 100 people who did not receive vitamin supplements were included in the study. While determining the amount of Vitamin C intake of the participants; The amount of Vitamin C in oral food supplements or foods containing vitamin C in their diets insert ignore into journalissuearticles values(orange, tangerine, grapefruit, kiwi, pineapple, strawberry, lemon, red and green peppers, tomatoes, arugula, parsley, greens such as lettuce, fresh rosehip, broccoli, cabbage, spinach); The vitamin level was calculated according to the amount of vegetables insert ignore into journalissuearticles values(such as vegetables);. None of the participants had side effects suggestive of vitamin C toxicity. Besides the height, weight, gender, age, known illness and other demographic data of all participants; COVID-19 disease status, contact with COVID-19 patients, and whether or not they had a COVID infection after contact were examined. In addition, data on the presence of symptoms, severity and duration of the disease were noted in patients with COVID-19 infection, and both groups were compared statistically in terms of results. Results: In the group receiving less than 500 mg daily; COVID-19 infection symptoms, respiratory distress, disease severity were found to be higher, and the symptoms were found to be more aggressive. While total contact and high-risk contact at all levels was higher in the group that received more than 500 mg of vitamin C daily, the rate of being COVID was lower compared to the other groups. Conclusion: One of the most effective precautions to be taken to increase body resistance against COVID-19 is adequate vitamin C intake. In the study, it has been shown that adequate vitamin C taken with both food and nutritional supplements reduce the risk of getting COVID-19, reduce the risk of severe respiratory distress on COVID-19, as well as reduce both symptoms and symptom duration.
Keywords : Covid 19 Violence, Prophylactic Vitamin C, Covid 19