The Effects of Dehydration Resulting from Basic Endurance Training (End-1) on Performance and Examination of Body Hydration Level on Swimmers

Authors : Ayşegül YAPICI

Pages : 338-347

Doi:10.38021/asbid.1202395

View : 23 | Download : 13

Publication Date : 2022-12-19

Article Type : Research Paper

Abstract :The purpose of this study, basic endurance training in swimming is the evaluation of the resulting dehydration and its effects on performance. 14 male swimmers from Pamukkale University Swimming Sports Clup team participated voluntarily in this study. 7 athletes took liquid supplement and 7 athletes continued to practice without liquid supplement and the same protocol were repeated after 48hours. Tanita measurements, urine specific gravity, heart rate, blood pressure, body temperature, swimming performance insert ignore into journalissuearticles values(100m and 400m); measurements was applied. T-test was used for the difference between the pre-test and post-test values in the group, and t-test analysis was used for the differences between the groups in the independent groups. There was no statistically significant difference between in the pre-test values of the swimmers with and without liquid supplementation insert ignore into journalissuearticles values(p>0.05);. There was a statistically significant difference in the urine density values between in the post-test values of the swimmers with and without liquid supplementation insert ignore into journalissuearticles values(p<0.05);. There was a statistically significant difference in the body temperature, total body fluid percentage, body fat percentage, fat free mass percentage, heart rate, diastolic blood pressure, 100m free swimming performance measurements between the pre-test and post-test values of the group that trained by taking liquid supplements insert ignore into journalissuearticles values(p<0.05);. There was a statistically significant difference in the body weight, body mass index, urine density, total body fluid percentage, body fat percentage, fat free mass percentage, heart rate, 100m free swimming performance measurements between the pre-test and post-test values of the group training without fluid supplementation insert ignore into journalissuearticles values(p<0.05);. As a result, it was observed that the body weight decreased and dehydration increased in the training without fluid supplementation in swimmers.
Keywords : Dehidrasyon, İdrar Dansitesi, Hidrasyon, Yüzme, Dehydration, Urine Density, Hydration, Swimming